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Thread: Postpartum anxiety

  1. #1
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    Postpartum anxiety

    How to deal with postpartum anxiety?

  2. #2
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    It seems to me that you need to see a psychologist.

  3. #3
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    I also had postpartum anxiety and depression. I understand you perfectly, it is very difficult to cope with this. Contacting a psychologist is a very good idea. It all depends on how bad you are.
    When I came face to face with postpartum anxiety, I decided to do something for myself. When I overcame anxiety and obsessive thoughts, I was a bad mother; I just went in for sports. Sports knocked all these thoughts out of my head. It worked like a sedative pill.
    But there are also many other ways to cope with postpartum anxiety. The main thing is to understand that this is normal and not to despair.

  4. #4
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    My best friend's wife became depressed after giving birth. Before the pregnancy, she had been cheerful, and nothing seemed to suggest trouble. Doctors said that postpartum depression is a common problem nowadays. We found a great clinic that told us how to treat depression. It took a while, but we were successful in treating it. My friend is very grateful to me, and I am very glad we got through this problem. Many people need support, especially a woman, after having a baby. Their family is even stronger, and I am very happy for them.

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