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Thread: I improve my skin health...?

  1. #1
    Registered
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    Dec 2018
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    I improve my skin health...?

    Hello Friends,

    Please tell me, How can I improve my skin health...?

  2. #2
    Junior Registered Kleeeniks's Avatar
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    Jul 2019
    Posts
    5
    Path to improved health

    Eat healthy. What you eat is closely linked to your health. ...
    Get regular exercise. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. ...
    Lose weight if you're overweight. ...
    Protect your skin. ...
    Practice safe sex. ...
    Don't smoke or use tobacco. ...
    Limit how much alcohol you drink.

  3. #3
    Junior Registered Kleeeniks's Avatar
    Join Date
    Jul 2019
    Posts
    5
    Path to improv the skin health:

    Eat healthy. What you eat is closely linked to your health. ...
    Get regular exercise. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. ...
    Lose weight if you're overweight. ...
    Protect your skin. ...
    Practice safe sex. ...
    Don't smoke or use tobacco. ...
    Limit how much alcohol you drink.

  4. #4
    Junior Registered
    Join Date
    Feb 2020
    Posts
    0
    There are several causes which damage the skin health. Smoking, drinking, drugs and unhealthy food which we consume day by day. Have you noticed that all health issue that appear in time, firstly pop up on skin in different forms. It could be acne, allergy, measles, chicken pox that show we have to trigger the alarm. The worst enemy of the that works as a detoxifier is pomegranate.Can you imagine that this simple fruit has so many benefits for your skin? First and the most important benefit is that pomegranates are heavy in antioxidants. In case you had a tough, party weekend, then two glasses of pomegranate juice will detoxify your body from alcohol and cigarettes. Also, pomegranates are a source of infinite youth, by reducing the sun damage of the skin. This fruit fights with dry skin due to the possession of small molecular structure. Factually, pomegranate is a powerful anti-inflammatory fruit. All in all, keep to a healthy and balance diet and your skin will shine like a diamond.
    Last edited by Victordark; 02-28-2020 at 01:41 PM.

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