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Thread: How to improve human health?

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  2. #2
    Registered pxljobs's Avatar
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    You can have a good sleep,eat healthy foods,daily exercise are improve the human health.

  3. #3
    Junior Registered
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    Getting active is the easiest and most effective way to get healthier.
    Cut back on salty and processed foods
    Make friends with fiber
    Develop a schedule that allows you to sleep seven to eight hours

  4. #4
    Junior Registered
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    Getting active is the easiest and most effective way to get healthier.
    Cut back on salty and processed foods
    Make friends with fiber
    Develop a schedule that allows you to sleep seven to eight hours

  5. #5
    Junior Registered illariz's Avatar
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    Aug 2020
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    to stay healthy it is important to avoid stress. The cause of many diseases is a reaction to modern living conditions and lifestyle. Exercise and stressful situations can be stimulating, but can also lead to illness. Stress, especially if it is frequent and prolonged, has a negative effect on both the psychological state and the physical health of a person. Therefore, it is important to start try calmery therapy on time. Experienced professionals will quickly help you get rid of stress and depression

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